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More about the book
A strength training journal is essential for tracking progress and learning from mistakes, especially for beginners. It guides you on the right pace and highlights routines to pursue or avoid. Keeping a journal is a key requirement from your strength training coach.
Book purchase
Strength Training Journal, Speedy Publishing LLC
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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