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The Ultrametabolism Cookbook

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The UltraMetabolism Cookbook by Dr. Hyman features 200 easy, delicious recipes aligned with his Ultrametabolism plan. It guides readers through a three-week detox and a four-week metabolism rebalance, offering a variety of dishes for every meal, including vegetarian options, to promote a healthier lifestyle and sustained weight management.

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The Ultrametabolism Cookbook, Mark Hyman

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Released
2007
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(Hardcover)
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3.9
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257 Ratings

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