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This book presents a groundbreaking program that combines the health advantages of walking with Tai Chi principles, promoting optimal physical and spiritual fitness. It's a unique approach from the authors of "ChiRunning" aimed at enhancing overall well-being.
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Chiwalking, Katherine Dreyer, Danny Dreyer
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Chiwalking
- Language
- English
- Authors
- Katherine Dreyer, Danny Dreyer
- Publisher
- Gallery Books
- Released
- 2006
- Format
- Paperback
- ISBN13
- 9780743267205
- Category
- Sport, Other textbooks, Motivation and Self-help
- Description
- This book presents a groundbreaking program that combines the health advantages of walking with Tai Chi principles, promoting optimal physical and spiritual fitness. It's a unique approach from the authors of "ChiRunning" aimed at enhancing overall well-being.