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"Walking - The Complete Book" by Jeff Galloway inspires readers to embrace walking for a more energetic life. Catering to all fitness levels, it offers valuable insights and routines that have transformed many from sedentary lifestyles to marathon finishers. Discover how just 20-30 minutes of walking can enhance vitality and mental well-being.
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Walking: The Complete Book, Jeff Galloway
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Walking: The Complete Book
- Language
- English
- Authors
- Jeff Galloway
- Publisher
- Meyer & Meyer Sport
- Released
- 2005
- Format
- Paperback
- ISBN13
- 9781841261706
- Category
- Sport, Other textbooks, Motivation and Self-help
- Description
- "Walking - The Complete Book" by Jeff Galloway inspires readers to embrace walking for a more energetic life. Catering to all fitness levels, it offers valuable insights and routines that have transformed many from sedentary lifestyles to marathon finishers. Discover how just 20-30 minutes of walking can enhance vitality and mental well-being.