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Walking: The Complete Book
Authors
More about the book
"Walking - The Complete Book" by Jeff Galloway inspires readers to embrace walking for a more energetic life. Catering to all fitness levels, it offers valuable insights and routines that have transformed many from sedentary lifestyles to marathon finishers. Discover how just 20-30 minutes of walking can enhance vitality and mental well-being.
Book variant
2005, paperbackBook purchase
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