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Parameters
- 168 pages
- 6 hours of reading
More about the book
Chi Kung is an ancient Chinese practice focused on enhancing health, preventing illness, and extending life. This book presents the Wild Goose Chi Kung form in a way that is accessible to Western readers while preserving its authentic Chinese roots. It emphasizes the art of "breathing energy" in a comprehensive manner.
Book purchase
Chi Kung: Taoist Secrets of Fitness and Longevity, Wen-Mei Yu
- Language
- Released
- 1998
- product-detail.submit-box.info.binding
- (Paperback)
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