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Exploring the Finnish lifestyle, this book offers insights into nature-inspired practices that promote happiness and health. It highlights the concept of sisu, embodying everyday courage, and presents practical tips for incorporating these principles into daily life. Readers will discover how embracing simplicity and resilience can lead to a more fulfilling existence.
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The Finnish Way, Katja Pantzar
- Language
- Released
- 2018
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- (Paperback)
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- Title
- The Finnish Way
- Subtitle
- Finding Courage, Wellness, and Happiness Through the Power of Sisu
- Language
- English
- Authors
- Katja Pantzar
- Publisher
- Penguin Publishing Group
- Released
- 2018
- Format
- Paperback
- Pages
- 272
- ISBN13
- 9780143132998
- Series
- Tags
- Non-Fiction, Maps & Travel, True Stories, Biographies, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Autobiographies & Memoirs, Travel Guides, Health, Health & Fitness, Gifts for women, Nutrition & Diets, Finland, Well-Being & Hygge, Minimalism, Nordic Countries, Forest Therapy, Saunas
- First published
- 2018
- Original title
- The Finnish Way
- Rating
- 3.7 out of 5
- Description
- Exploring the Finnish lifestyle, this book offers insights into nature-inspired practices that promote happiness and health. It highlights the concept of sisu, embodying everyday courage, and presents practical tips for incorporating these principles into daily life. Readers will discover how embracing simplicity and resilience can lead to a more fulfilling existence.