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The Chakra Workbook by Pauline Wills explores the concept of chakras as energy centers in the body, detailing their locations and influence on health. It offers practical exercises like yoga, meditation, and reflexology to restore balance, enhance well-being, and boost energy levels for daily life.
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Chakra Workbook, Pauline Wills
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Chakra Workbook
- Language
- English
- Authors
- Pauline Wills
- Publisher
- Tuttle Publishing
- Released
- 2002
- Format
- Paperback
- ISBN13
- 9781582900643
- Description
- The Chakra Workbook by Pauline Wills explores the concept of chakras as energy centers in the body, detailing their locations and influence on health. It offers practical exercises like yoga, meditation, and reflexology to restore balance, enhance well-being, and boost energy levels for daily life.