The book is currently out of stock
Parameters
Categories
More about the book
Core Strength offers practical bodyweight exercises for all ages and fitness levels, designed by The Body Coach, Paul Collins. With over 100 detailed exercises and tailored routines for various needs, this guide helps strengthen, tone, and reshape major muscle groups, promoting year-round fitness.
Book purchase
Core Strength: Build Your Strongest Body Ever with Australia's Body Coach, Paul Collins
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Core Strength: Build Your Strongest Body Ever with Australia's Body Coach
- Language
- English
- Authors
- Paul Collins
- Released
- 2008
- Format
- Paperback
- ISBN13
- 9781841262499
- Category
- Hobby and Home, Sport
- Description
- Core Strength offers practical bodyweight exercises for all ages and fitness levels, designed by The Body Coach, Paul Collins. With over 100 detailed exercises and tailored routines for various needs, this guide helps strengthen, tone, and reshape major muscle groups, promoting year-round fitness.