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"Total Sports Conditioning for Athletes 50+" offers sport-specific workouts designed for athletes over 50, helping them maintain flexibility, strength, and speed. With targeted exercises, older athletes can stay competitive and injury-free, proving that age doesn't have to limit one's passion for sports.
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Total Sports Conditioning for Athletes 50+, Karl Knopf
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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