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Zucchini is a healthy vegetable known for its low calorie and high water content, aiding weight control and hydration. It's rich in fiber, vitamins (C, A, K), minerals, and antioxidants, promoting digestion and eye health. With low fat and versatile uses, it's a nutritious alternative to starchy sides.
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Zucchini Cookbook 898 Delicious Zucchini Recipes, Kitty Halvern
- Language
- Released
- 2023
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- (Hardcover)
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