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Discover a revolutionary bodybuilding training book filled with science-based information and practical tips from experts. Suitable for all fitness levels, it offers step-by-step instructions, customized training plans, and insights on nutrition, recovery, and injury prevention. Start your journey to a stronger, fitter you today!
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Hypertrophy and Fat Loss, Lucien Sina
- Language
- Released
- 2024
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- (Paperback)
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