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Learn the art of meditation to effectively manage stress, anxiety, and the pressures of modern life. Many struggle to find contentment and peace amidst the chaos of daily responsibilities and distractions. This book addresses the systemic dysfunctions of the western world and offers a path to better mental well-being.
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The Art Of Meditation, Nishant Baxi
- Language
- Released
- 2020
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- Title
- The Art Of Meditation
- Language
- English
- Authors
- Nishant Baxi
- Publisher
- epubli
- Publisher
- 2020
- Format
- Paperback
- ISBN13
- 9783752979299
- Category
- Uncategorised
- Description
- Learn the art of meditation to effectively manage stress, anxiety, and the pressures of modern life. Many struggle to find contentment and peace amidst the chaos of daily responsibilities and distractions. This book addresses the systemic dysfunctions of the western world and offers a path to better mental well-being.