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A New Body in 4 Weeks. Get the Figure You've Always Wanted With the New Body Control Pilates Programme
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This book offers exercises aimed at toning and shaping your body in four weeks, featuring Body Control exercises and encouraging regular Pilates practice.
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A New Body in 4 Weeks. Get the Figure You've Always Wanted With the New Body Control Pilates Programme, Lynne Robinson, Gordon Thomson
- Language
- Released
- 2005
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- Title
- A New Body in 4 Weeks. Get the Figure You've Always Wanted With the New Body Control Pilates Programme
- Language
- English
- Authors
- Lynne Robinson, Gordon Thomson
- Publisher
- Pan Macmillan
- Released
- 2005
- Format
- Paperback
- ISBN13
- 9780330435123
- Category
- Uncategorised
- Description
- This book offers exercises aimed at toning and shaping your body in four weeks, featuring Body Control exercises and encouraging regular Pilates practice.