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"First Aid for Your Soul" is a psychological toolkit designed to help you navigate life's emergencies like divorce, loss, and health issues. It offers practical advice from experts and personal stories, along with self-help methods such as breathing exercises, visualizations, and tapping to build resilience.
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First Aid for the Soul. A First-Aid Kit for Psychological Self-Help, Bernadette Bruckner, Christiane Werzowa
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- First Aid for the Soul. A First-Aid Kit for Psychological Self-Help
- Language
- English
- Publisher
- tredition
- Released
- 2022
- Format
- Hardcover
- ISBN13
- 9783347505452
- Category
- Uncategorised
- Description
- "First Aid for Your Soul" is a psychological toolkit designed to help you navigate life's emergencies like divorce, loss, and health issues. It offers practical advice from experts and personal stories, along with self-help methods such as breathing exercises, visualizations, and tapping to build resilience.