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This book debunks the myth that animal products are essential for elite conditioning, presenting a 100% organic and effective alternative for athletes. It outlines the necessary calorie-rich foods and proteins that vegan athletes require to sustain energy and build muscle.
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The Vegan Athlete. Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle, Kenneth Williams
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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