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The Paleo Diet addresses modern diet-related obesity and health issues by promoting a return to our ancestral eating habits. This book explains the principles of the Paleo Diet, its health benefits, weight loss strategies, meal plans, and recipes, encouraging readers to take charge of their health and well-being.
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Paleo Diet. Paleolithic Nutrition - Health from Nature, Susan Margret Wimmer
- Language
- Released
- 2020
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- (Paperback)
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