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This book combines Buddhist practice with science, offering a path to a healthy, active life. It provides practical advice and strategies based on scientific facts, helping readers become mindful in their eating, movement, and daily activities.
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Savor. Mindful Eating, Mindful Life, Thích Nhất Hạnh, Lilan Cheung
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Savor. Mindful Eating, Mindful Life
- Language
- English
- Authors
- Thích Nhất Hạnh, Lilan Cheung
- Publisher
- Harpercollins Publishers Inc
- Released
- 2011
- Format
- Hardcover
- ISBN13
- 9780061697692
- Category
- Uncategorised
- Description
- This book combines Buddhist practice with science, offering a path to a healthy, active life. It provides practical advice and strategies based on scientific facts, helping readers become mindful in their eating, movement, and daily activities.