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Savor. Mindful Eating, Mindful Life

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This book combines Buddhist practice with science, offering a path to a healthy, active life. It provides practical advice and strategies based on scientific facts, helping readers become mindful in their eating, movement, and daily activities.

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Savor. Mindful Eating, Mindful Life, Thích Nhất Hạnh, Lilan Cheung

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Released
2011
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(Hardcover)
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3.6
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3198 Ratings

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