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The book offers readers a unique opportunity to explore self-hypnosis techniques, complemented by a free MP3 for practical application. It focuses on empowering individuals to harness the power of their subconscious mind for personal growth and transformation. Through guided exercises and insights, readers can learn to overcome challenges and enhance their well-being. The inclusion of audio support makes it accessible for those new to self-hypnosis, providing a hands-on experience to facilitate change and improve mental health.
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Think Quit: Smoke-Free Forever, Mark Stephens
- Language
- Released
- 2010
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- Title
- Think Quit: Smoke-Free Forever
- Language
- English
- Authors
- Mark Stephens
- Publisher
- Allen & Unwin
- Publisher
- 2010
- Format
- Paperback
- Pages
- 288
- ISBN13
- 9781742373140
- Category
- Health / Medicine
- Description
- The book offers readers a unique opportunity to explore self-hypnosis techniques, complemented by a free MP3 for practical application. It focuses on empowering individuals to harness the power of their subconscious mind for personal growth and transformation. Through guided exercises and insights, readers can learn to overcome challenges and enhance their well-being. The inclusion of audio support makes it accessible for those new to self-hypnosis, providing a hands-on experience to facilitate change and improve mental health.