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Why Men Die First
How to Lengthen Your Lifespan
Authors
272 pages
More about the book
Focusing on men's health, the book provides actionable advice for longevity through lifestyle changes aimed at preventing heart disease and reducing stress. It addresses midlife challenges, including depression and feelings of inadequacy, while exploring the potential benefits of testosterone shots to alleviate aging symptoms.
Book variant
2009, paperbackBook purchase
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