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Exploring the multifaceted nature of meditation, this guide offers a clear and concise summary amidst a sea of often contradictory literature. It introduces key concepts and provides a step-by-step approach, covering everything from basic concentration techniques to creative meditation practices. Ideal for both beginners and those seeking to deepen their understanding, it serves as a solid resource for navigating the complexities of meditation.
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Fifth Dimension, Vera Stanley Alder
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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