Modern Psychotherapy and Buddhist Thought

Exploring the concept of the Inner Critic, the author reflects on its impact in both personal and client contexts, revealing its role in hindering dreams and projects. Through psychotherapeutic work, the author discovers the importance of critical compassion as a means to mitigate the Inner Critic's voice. The essay draws connections to Jung's theories, particularly the Shadow, highlighting the necessity of acknowledging these repressed aspects for personal growth and individuation. This exploration offers insights into self-compassion as a healing tool.