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Focusing on the practice of meditation, this handbook encourages a disciplined approach for individuals balancing family life or professional commitments. It suggests that dedicating just half an hour each day can enhance one's sensitivity to the divine Spirit within. Rather than serving as techniques to connect with God, the exercises aim to deepen personal awareness and spiritual sensitivity, making it a valuable resource for seekers on a spiritual journey.
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The Power of Silence, Sebastian Painadath
- Language
- Released
- 2011
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- (Paperback)
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