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Parameters
- Pages
- 256 pages
- Reading time
- 9 hours
More about the book
The book focuses on the transformative benefits of yoga, emphasizing its ability to promote a healthy body, enhance mental clarity, and cultivate inner peace. It offers guidance on incorporating yoga into daily life to achieve holistic well-being.
Book purchase
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:, Sivananda Yoga Vedanta Centre
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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