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Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.
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Holistic Health for Adolescents, Nada Milosavljevic
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Holistic Health for Adolescents
- Language
- English
- Authors
- Nada Milosavljevic
- Publisher
- W. W. Norton & Company
- Released
- 2016
- Format
- Paperback
- Pages
- 288
- ISBN13
- 9780393711141
- Category
- Motherhood and Parenthood, Psychology
- Description
- Focusing on alternative therapies for mental health, this book offers evidence-based solutions for common teen issues like stress, fatigue, and depression. It highlights treatments centered around the five senses, such as aromatherapy, yoga, and sound/music therapy, providing practical options beyond traditional therapy and medication. The aim is to empower teenagers with holistic approaches to improve their mental well-being and cope with everyday challenges.