The Ultimate Girls' Guide to Understanding and Caring for Your Body

More about the book

Navigating adolescence presents challenges for preteen girls, who often have questions about puberty, health, hygiene, and beauty but may feel too embarrassed to seek answers. Written by teenage sisters Isabel and Emily Lluch, this book provides relatable insights and experiences from their own journeys. It also includes expert advice from professionals in health care, nutrition, fitness, dental care, psychology, and beauty, making it a comprehensive resource for young girls seeking guidance during this pivotal time.