Bookbot

The New-Low Carb Diet Cookbook: Groundbreaking Recipes for Healthy, Long-Term Weight Loss

Book rating

3.8(21)Add rating

Parameters

  • 160 pages
  • 6 hours of reading

More about the book

Focusing on a balanced approach to low-carb dieting, Laura Lamont, a qualified nutritional therapist, presents a healthier alternative to traditional low-carb diets. She emphasizes the importance of incorporating controlled amounts of complex carbohydrates, protein, and healthy fats, such as those found in avocados and salmon, to achieve sustainable weight loss without deprivation. Lamont's innovative method allows for the enjoyment of all food groups, including bread, making it easier to adhere to a nutritious eating plan.

Book purchase

The New-Low Carb Diet Cookbook: Groundbreaking Recipes for Healthy, Long-Term Weight Loss, Laura Lamont

Language
Released
2014
product-detail.submit-box.info.binding
(Paperback)
We’ll email you as soon as we track it down.

Payment methods

3.8
Very Good
21 Ratings

We’re missing your review here.