Macrobiotic Shiatsu Workbook

The book offers a comprehensive guide to Shiatsu, Macrobiotics, and Traditional Chinese Medicine, featuring charts and drawings for clarity. It includes detailed instructions on full-body Japanese finger-pressure treatments and self-massage techniques (Do-In), along with methods for Face Diagnosis and understanding Qi, the vital energy source. Readers will also find over 50 natural home remedies and insights into energy centers, making it a valuable resource for holistic health and wellness practices.