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Encouraging personal accountability, this guide offers a comprehensive approach to emotional healing by addressing psychological, emotional, and spiritual dimensions. It incorporates experiential therapeutic techniques, lifestyle modifications, nutritional insights, and guidance on beneficial herbs, providing readers with practical tools for their healing journey.
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Natural Mental Health: How to Take Control of Your Own Emotional Well-Being, Carla Wills-Brandon
- Language
- Released
- 2000
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- (Paperback)
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