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Exploring the essential role of carbohydrates in health, this book delves into their chemical structure while clarifying the distinctions between simple and complex carbohydrates. It challenges the negative perceptions surrounding carbs, offering insights into their importance for overall well-being.
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Why We Need Carbohydrates, Molly Aloian
- Language
- Released
- 2011
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- (Hardcover)
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- Title
- Why We Need Carbohydrates
- Language
- English
- Authors
- Molly Aloian
- Publisher
- Bayard Publishing
- Released
- 2011
- Format
- Hardcover
- ISBN13
- 9780778716860
- Category
- Nature in general
- Description
- Exploring the essential role of carbohydrates in health, this book delves into their chemical structure while clarifying the distinctions between simple and complex carbohydrates. It challenges the negative perceptions surrounding carbs, offering insights into their importance for overall well-being.