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The book explores the increasing prevalence of prediabetes, highlighting its significance as a health concern affecting around 84 million adults in the U.S., many of whom are unaware of their status. It emphasizes the importance of the prediabetes diet as an effective management tool for individuals with slightly elevated blood sugar levels, providing insights into dietary changes that can help prevent the progression to type-2 diabetes.
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Prediabetes Diet, Brandon Gilta
- Language
- Released
- 2023
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- (Paperback)
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