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The book offers a set of 20 mindful practices designed to enhance health, wellbeing, and relationships through outdoor experiences. It encourages readers to connect with nature while fostering inspiration to protect the environment. Each practice aims to unlock the benefits of the great outdoors, promoting a holistic approach to life that integrates mindfulness and environmental stewardship.
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Being in Nature, James Farrell, Lee Evans
- Language
- Released
- 2021
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