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The book explores the profound themes of peace, bliss, and joy, guiding readers on a transformative journey towards inner happiness. It delves into practical techniques and philosophical insights that encourage mindfulness and self-discovery. Through relatable anecdotes and engaging exercises, the author invites readers to cultivate a deeper sense of well-being and fulfillment in their lives, emphasizing the importance of positivity and gratitude in achieving lasting joy.
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silent meditation, Sandeep Kumar
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- silent meditation
- Subtitle
- The Simplest Meditation on Planet Earth
- Language
- English
- Authors
- Sandeep Kumar
- Publisher
- Partridge India
- Released
- 2016
- Format
- Paperback
- Pages
- 60
- ISBN13
- 9781482859720
- Category
- Motivation and Self-help
- Description
- The book explores the profound themes of peace, bliss, and joy, guiding readers on a transformative journey towards inner happiness. It delves into practical techniques and philosophical insights that encourage mindfulness and self-discovery. Through relatable anecdotes and engaging exercises, the author invites readers to cultivate a deeper sense of well-being and fulfillment in their lives, emphasizing the importance of positivity and gratitude in achieving lasting joy.