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A Technique for Meditation

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  • 108 pages
  • 4 hours of reading

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Focusing on meditation as a key technique, this guide offers practical insights for achieving higher consciousness, health, and happiness, regardless of one's religious or spiritual beliefs. It emphasizes the importance of accessing the deeper levels of the mind and spirit to unlock personal growth and well-being.

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A Technique for Meditation, Joseph Polansky

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Released
2011
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(Paperback)
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