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Empowering readers, this book offers practical strategies to manage diabetes effectively, emphasizing that it should not dictate your lifestyle. It provides insights into nutrition, exercise, and mental well-being, encouraging a proactive approach to health. Through personal stories and expert advice, the author motivates individuals to reclaim their lives and thrive despite the challenges of diabetes, fostering a sense of community and support.
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Stop Diabetes Now, William T. Cefalu, Lynn Sonberg
- Language
- Released
- 2009
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- Title
- Stop Diabetes Now
- Subtitle
- A Groundbreaking Program for Controlling Your Disease and Staying Healthy
- Language
- English
- Authors
- William T. Cefalu, Lynn Sonberg
- Publisher
- Penguin Publishing Group
- Publisher
- 2009
- Format
- Paperback
- Pages
- 274
- ISBN13
- 9781583333563
- Category
- Health / Medicine
- Description
- Empowering readers, this book offers practical strategies to manage diabetes effectively, emphasizing that it should not dictate your lifestyle. It provides insights into nutrition, exercise, and mental well-being, encouraging a proactive approach to health. Through personal stories and expert advice, the author motivates individuals to reclaim their lives and thrive despite the challenges of diabetes, fostering a sense of community and support.