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You Can Beat PMS!

Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan

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371 pages

More about the book

Focusing on dietary adjustments, this self-help guide offers practical solutions to alleviate PMS symptoms. Authored by the creators of the popular PCOS and PCOS Diet Book, it empowers women to reclaim their well-being and overcome discomfort. The lively approach makes it accessible, providing essential strategies for those seeking relief from the challenges of PMS.

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ISBN
9780007154258

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Book variant

2004, paperback

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