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Exploring various forms of Chinese exercise, this book delves into qigong, which encompasses practices aimed at enhancing health, fitness, meditation, and martial arts. With a rich history spanning hundreds of years, it highlights the diverse methods and benefits of qigong, making it accessible for practitioners of all levels.
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The Eight Brocades, Robert Poyton
- Language
- Released
- 2019
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- Title
- The Eight Brocades
- Subtitle
- Qigong Exercise for Health
- Language
- English
- Authors
- Robert Poyton
- Publisher
- Cutting Edge
- Publisher
- 2019
- Format
- Paperback
- Pages
- 100
- ISBN13
- 9781646064274
- Category
- Esotericism and Religion
- Description
- Exploring various forms of Chinese exercise, this book delves into qigong, which encompasses practices aimed at enhancing health, fitness, meditation, and martial arts. With a rich history spanning hundreds of years, it highlights the diverse methods and benefits of qigong, making it accessible for practitioners of all levels.