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Focusing on the theory of automatic processing, the book explores methods for gaining control over emotions. Authored by a respected professor of personality psychology, it draws from extensive research and the success of a transformative course he taught. Students who participated reported profound insights and emotional control that significantly impacted their lives. The book aims to provide readers with practical tools and understanding to navigate their emotional landscapes effectively.
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Constructive Thinking, Seymour Epstein
- Language
- Released
- 1998
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Constructive Thinking
- Subtitle
- The Key to Emotional Intelligence
- Language
- English
- Authors
- Seymour Epstein
- Publisher
- Praeger
- Released
- 1998
- Format
- Hardcover
- Pages
- 300
- ISBN13
- 9780275958848
- Category
- Psychology
- Description
- Focusing on the theory of automatic processing, the book explores methods for gaining control over emotions. Authored by a respected professor of personality psychology, it draws from extensive research and the success of a transformative course he taught. Students who participated reported profound insights and emotional control that significantly impacted their lives. The book aims to provide readers with practical tools and understanding to navigate their emotional landscapes effectively.