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The Book of Happy

250 Ways to a Happier You

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Pages
256 pages
Reading time
9 hours

More about the book

Filled with over 200 engaging activities and uplifting quotes, this book offers a variety of relaxation techniques designed to boost your happiness in the moment. It encourages readers to explore fun ways to enhance their well-being, promoting a positive mindset and joyful living. Each section is crafted to inspire and motivate, making it a practical guide for anyone seeking to cultivate happiness in their daily life.

Book purchase

The Book of Happy, Adams Media

Language
Released
2018
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