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Focusing on dietary management, this book emphasizes the importance of tracking food intake to effectively control carbohydrate consumption. It offers practical tips and strategies for maintaining a balanced diet, aiming to empower readers to make informed choices about their meals. With a structured approach, it guides individuals towards achieving their health goals through mindful eating and self-monitoring.
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The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Total, Corinne T. Netzer
- Language
- Released
- 1999
- product-detail.submit-box.info.binding
- (Paperback)
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