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Effective strategies for permanently overcoming nail biting are presented, focusing on understanding the underlying triggers and developing healthier habits. The author provides practical tips and insights to help individuals break the cycle of this common habit, emphasizing both psychological and physical approaches to achieve lasting change.
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How to Stop Nail Biting, Anonymus
- Language
- Released
- 2009
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- Title
- How to Stop Nail Biting
- Language
- English
- Authors
- Anonymus
- Publisher
- BOLD STAR COMMUNICATIONS
- Publisher
- 2009
- Format
- Paperback
- Pages
- 108
- ISBN13
- 9780976960720
- Category
- Motherhood and Parenthood
- Description
- Effective strategies for permanently overcoming nail biting are presented, focusing on understanding the underlying triggers and developing healthier habits. The author provides practical tips and insights to help individuals break the cycle of this common habit, emphasizing both psychological and physical approaches to achieve lasting change.