Getting Your Child to Sleep and Back to Sleep: Tips for Parents of Infants, Toddlers and Preschoolers

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Innovative solutions for common sleep challenges faced by children are presented, including strategies for dealing with colic, bedtime fears, and sleepwalking. The author offers creative ideas, such as capturing imaginary monsters and using simple tools to manage sleep disruptions. Additionally, the guide addresses parental sleep issues, providing insights on coping mechanisms and the complexities of co-sleeping. This practical resource aims to improve nighttime routines for both children and their parents.