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A Practical Guide to Holistic Health (Rev)
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Holistic health is explored through a comprehensive approach that emphasizes the importance of cleansing, nourishing the body, exercising, and practicing meditation. This guide provides practical strategies for achieving optimal health by integrating physical, mental, and emotional well-being. It encourages readers to adopt a balanced lifestyle that promotes overall wellness and vitality.
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A Practical Guide to Holistic Health (Rev), Swami Rama
- Language
- Released
- 1999
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- Title
- A Practical Guide to Holistic Health (Rev)
- Language
- English
- Authors
- Swami Rama
- Publisher
- HIMALAYAN INST HOSPITAL TRUST
- Released
- 1999
- Format
- Paperback
- Pages
- 108
- ISBN13
- 9780893891749
- Category
- Health / Medicine
- Description
- Holistic health is explored through a comprehensive approach that emphasizes the importance of cleansing, nourishing the body, exercising, and practicing meditation. This guide provides practical strategies for achieving optimal health by integrating physical, mental, and emotional well-being. It encourages readers to adopt a balanced lifestyle that promotes overall wellness and vitality.