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User's Guide to Natural Remedies for Depression

Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression

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98 pages

More about the book

Focusing on practical solutions, this guide offers insights into how diet, natural light, and various supplements can enhance mood and overall well-being. It presents easy-to-follow steps for individuals dealing with chronic depression or occasional down days, empowering readers to take control of their mental health through natural remedies.

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ISBN
9781681628646

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Book variant

2003, hardcover

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