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Focusing on practical solutions, this guide offers insights into how diet, natural light, and various supplements can enhance mood and overall well-being. It presents easy-to-follow steps for individuals dealing with chronic depression or occasional down days, empowering readers to take control of their mental health through natural remedies.
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User's Guide to Natural Remedies for Depression, Linda Knittel
- Language
- Released
- 2003
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- (Hardcover)
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