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100 Simple Secrets of Happy People

What Scientists Have Learned and How You Can Use It

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208 pages

More about the book

The book presents practical insights derived from extensive scientific research on happiness, making complex findings accessible to a general audience. It features a collection of one hundred actionable practices, each supported by clear examples and simplified scientific explanations. This approach aims to help readers enhance their lives and cultivate genuine happiness, transforming mundane routines into fulfilling experiences.

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ISBN
9780061157912
Publisher
HarperOne

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Book variant

2006, paperback

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