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Self Esteem for Men
5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
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Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.
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Self Esteem for Men, John Adams
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Self Esteem for Men
- Subtitle
- 5 Simple But Overlooked Methods to Start an Inner Journey and Which Will Stop You Being a Doormat
- Language
- English
- Authors
- John Adams
- Publisher
- Sophie Dalziel
- Released
- 2019
- Format
- Paperback
- Pages
- 76
- ISBN13
- 9781951999223
- Category
- Motivation and Self-help
- Description
- Exploring the theme of self-perception, this book addresses the challenges of negative self-image and offers insights into overcoming these feelings. It provides practical strategies and exercises aimed at fostering self-acceptance and building confidence. Readers will find guidance on reframing thoughts, understanding the roots of their self-doubt, and cultivating a more positive outlook on themselves. Through relatable anecdotes and expert advice, it aims to empower individuals to embrace their true selves and enhance their overall well-being.