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Featuring 30 short meditations, this book guides readers on a journey to discover inner stillness. Each meditation is designed to foster mindfulness and tranquility, making it a perfect companion for those seeking peace in a busy world. The practices encourage reflection and self-awareness, helping individuals connect with their inner selves and cultivate a sense of calm amidst daily chaos.
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A 30 Day Journey to Stillness, Anne Simpson
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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