We have over a million books in stock

Bookbot
The book is currently out of stock

Strong Is the New Skinny

How to Eat, Live, and Move to Maximize Your Power

Authors

240 pages

More about the book

This book offers a transformative approach to fitness, focusing on practical strategies to enhance strength, endurance, and overall health. It emphasizes a balanced regimen that combines effective workouts with nutritional guidance, aiming to help readers achieve their fitness goals efficiently. The author shares personal insights and scientifically-backed techniques to inspire individuals to become leaner, stronger, and fitter, ultimately leading to improved performance and well-being.

Parameters

ISBN
9780804140515

Categories

Book variant

2014, paperback

Book purchase

We’ll notify you via email once we track it down.