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The book features twenty meditations designed to help readers master both inquiry and mindfulness meditation techniques. Mindfulness meditation focuses on calming distracting thoughts, while inquiry meditation encourages seeking answers from Inner Silence regarding challenging relationship and work-related issues.
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A Creative Toolkit of Meditations, William Blake
- Language
- Released
- 2018
- product-detail.submit-box.info.binding
- (Paperback)
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