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Parameters
- Pages
- 112 pages
- Reading time
- 4 hours
More about the book
Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.
Book purchase
MR Spock's Little Book of Mindfulness, Glenn Dakin
- Language
- Released
- 2024
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- Title
- MR Spock's Little Book of Mindfulness
- Language
- English
- Authors
- Glenn Dakin
- Publisher
- Titan
- Publisher
- 2024
- Format
- Hardcover
- Pages
- 112
- ISBN13
- 9781835412190
- Category
- Sci-fi and Fantasy, Humor, Motivation and Self-help, Film
- Description
- Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.