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MR Spock's Little Book of Mindfulness

Authors

Glenn Dakin

Parameters

Pages: 112 pages
Reading time: 4 hours

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Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.

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MR Spock's Little Book of Mindfulness, Glenn Dakin

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Released: 2024
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Title: MR Spock's Little Book of Mindfulness
Language: English
Authors: Glenn Dakin
Publisher: Titan
Released: 2024
Format: Hardcover
Pages: 112
ISBN13: 9781835412190
Tags: Non-Fiction, Star Trek
Description: Drawing inspiration from Mr. Spock's calm and rational demeanor, this guide uses quotes from STAR TREK to explore mindfulness and wisdom in today's chaotic world. It emphasizes the importance of restoring sanity through mindfulness practices, highlighting how Spock’s unique perspective can help humanity navigate its challenges. With a blend of timeless insights and logical reasoning, the book serves as a beacon for those seeking clarity and truth in a tumultuous universe.