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This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.
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Master Your Dopamine, Nick Trenton
- Language
- Released
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Master Your Dopamine
- Subtitle
- How to Rewire Your Brain for Focus and Peak Performance
- Language
- English
- Authors
- Nick Trenton
- Publisher
- PKCS Media, Inc.
- Released
- 2023
- Format
- Paperback
- Pages
- 202
- ISBN13
- 9781647434557
- Category
- Psychology
- Description
- This guide offers strategies to enhance focus, boost productivity, and improve overall happiness. It provides practical techniques for resetting your mindset, enabling you to overcome distractions and cultivate a more fulfilling life. Through actionable insights, readers can develop habits that foster mental clarity and emotional well-being, ultimately leading to a more balanced and satisfying existence.